Jenfit Bowl

The JenFit Bowl:

  • 4 ozs of cooked cubed chicken breast
  • ¼ cup of brown rice or sweet potato (diced)
  • 1 cup of Trader Joe’s Cruciferous Crunch mix (chop more fine if preferred)
  • ⅛ cup of crushed almonds
  • ½ small or medium avocado
  • 2 tablespoons of Trader Joe’s Sweet and Spicy Mango Vinaigrette

Mix it all together and serve in a chilled bowl.

Here is a delicious and nutritionally dense recipe that I have created on my own.  Bookmark or print this and try it tonight.  This recipe that I have labeled ‘Jenfit Bowl’ on’s food database for nutrition breakdown, includes a healthy balance of protein, carbs and fats. I hope you enjoy it as much as I do.

To find this and all my other recipes, click over to the “NUTRITION” page.