Tuesdays & Thursdays – 6:00am – 6:45am
Muscle Madness is a fun filled 45-minute boot camp style class. The class is designed to challenge specific muscles by performing timed intervals and circuits combining: muscular strength and endurance, core, functional movement, cardiovascular aerobic and anaerobic systems. An excellent fat burning class from beginning to end, revving up your metabolism for as much as 12 hours after the workout.
We welcome you to get your day started with Muscle Madness!
Schedule subject to change
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Now is the time to begin your journey, refine your course or push to the finish line.