Fitness Training –

Individuals, Semi-Private, Groups

Let me help you reach your fitness and wellness goals!  I can take you there.  We will work together to lose the fat and tone the muscle. You will transform your mind and body into a confident and healthier version of YOU!!

In order to succeed in your fitness goals, you must decide that this IS going to be a PRIORITY in your everyday life, day in and day out. It starts with a mindset.  Incorporating cardio, resistance training and ‘clean eating’ into your daily routine will absolutely lead to your SUCCESS.

I look forward to working with you. LET’S DO THIS TOGETHER!!  I am HERE FOR YOU!

“For me, there is not a better trainer out there. Her knowledge, enthusiasm, and drive have made me a better, stronger person, and a happy woman who now fits into a smaller size. What more could I ask for!”


  • One-on-one
  • Semi-Private
  • Small Group Training
  • Bootcamp
  • Pre/Post-Natal
  • Step
  • Kickbox
  • Body Sculpt
  • TRX
  • Sports Conditioning
  • Stretching
  • BOSU
  • Interval and circuit training
  • Body Transformation
  • Contest Prep, and more


  • A.A.S. Electronic Engineering Technology
  • ACE Certified Personal Trainer
  • NSCA – Sports and Conditioning Personal Trainer
  • SCW Certified Sports Nutrition Consultant
  • TRX Certified
  • ACE Fitness Nutrition Specialist 
  • Strength and Conditioning for Seniors Specialist
  • Brand Ambassador for Designer Protein

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Now is the time to begin your journey, refine your course or push to the finish line.