Fitness Training –
Individuals, Semi-Private, Groups
Let me help you reach your fitness and wellness goals! I can take you there. We will work together to lose the fat and tone the muscle. You will transform your mind and body into a confident and healthier version of YOU!!
In order to succeed in your fitness goals, you must decide that this IS going to be a PRIORITY in your everyday life, day in and day out. It starts with a mindset. Incorporating cardio, resistance training and ‘clean eating’ into your daily routine will absolutely lead to your SUCCESS.
I look forward to working with you. LET’S DO THIS TOGETHER!! I am HERE FOR YOU!
“For me, there is not a better trainer out there. Her knowledge, enthusiasm, and drive have made me a better, stronger person, and a happy woman who now fits into a smaller size. What more could I ask for!”
FEATURING:
- One-on-one
- Semi-Private
- Small Group Training
- Bootcamp
- Pre/Post-Natal
- Step
- Kickbox
- Body Sculpt
- TRX
- Sports Conditioning
- Stretching
- BOSU
- Interval and circuit training
- Body Transformation
- Contest Prep, and more
CERTIFICATIONS & LICENSES:
- A.A.S. Electronic Engineering Technology
- ACE Certified Personal Trainer
- NSCA – Sports and Conditioning Personal Trainer
- SCW Certified Sports Nutrition Consultant
- TRX Certified
- ACE Fitness Nutrition Specialist
- Strength and Conditioning for Seniors Specialist
- Brand Ambassador for Designer Protein
Get Started Today
Now is the time to begin your journey, refine your course or push to the finish line.
Call
925-895-4792
jennifer@jenFITFITNESS.com