Southwestern Three-Bean & Barley Soup Recipe

Southwestern Three-Bean & Barley Soup Recipe

Check out this amazing recipe from Eatingwell.com.  Click the image or head over to my RECIPES page. http://www.eatingwell.com/recipe/252788/southwestern-three-bean-barley-soup/ Serve this zesty bean and barley soup garnished with chopped fresh cilantro and a squeeze...
New Year & Flu Season

New Year & Flu Season

Dear Fitness Enthusiasts, Happy New Year to you all. I hope that you are surviving this nasty flu season with good health and a strong immune system . I managed to catch the flu this month, even with having a very strong immune system. It certainly humbled me and made...